GLO is a health cafe and empowerment community center located in tranquil Northern Nicaragua. Our unique, creative, & health conscious courses and experiences at the center are designed for stress reduction, health rejuvenation, & life recalibration with a customized educational component. The center's  GLO Retreat Program includes a fresh, local, menu from the GLO Flex Cafe, outdoor functional movement practices, vagal toning and breathing practices, life coaching, Chinese Medicine & Ayurvedic treatments with local practitioners, daily earthing, and community connections. With the support of mother nature, we are here to support you as you reclaim your health and your life. 
 

The GLO philosophy is rooted in using ''food as medicine'' and "living your life as your medicine". Team GLO is passionate about teaching the world how to use food to heal the body. Our retreat programs are focused on cell health, digestive health, liver health, brain health, and skin health while helping to increasing inner clarity and life fulfillment. Our GLO “Cellular Nutrition” menu has been specifically designed to shift the body and mind into a more abundant state.  

GLO Superfood + Fresh Food Meals are all geared towards balancing your body and hormonal system, reducing inflammation, improving digestion & elimination, releasing toxins, and improving weight, all while satisfying your taste buds in delicious and creative ways.

The GLO Mission represents self-empowerment and self-love through mindful lifestyle choices and habits.
Team GLO is here to provide you with the best nutrition & lifestyle support and coaching.

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